AYURVEDA

DO YOU INTEREST ABOUT THE AYURVEDA  MEDICINES, IF THAT SO THIS ARTICALE IS FOR YOU …  STAY WITH MY BLOG , YOU COULD LEARN ABOUT MORE AYURVEDIC MEDICINES …

First, we will learn the meaning of Ayurveda, Ayurveda is a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words Ayur (life) and Veda (science or knowledge). Thus, Ayurveda translates to knowledge of life and Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Ayurvedic medicine is holistic, which means viewing the body and mind as a whole.

Mainly when we talk about Ayurveda, we can learn about more natural plants also, so stay with the blog, you can learn more things about the natural herbal plants, first I will roughly introduce you to the herbal plants …. 

These are the main 12 powerful ayurvedic herbs can introduce for you ….. 

1. Ashwagandha
2. Boswellia
3. amla (Emblica officinalis, or Indian gooseberry)
4. bibhitaki (Terminalia bellirica)
5. haritaki (Terminalia chebula)
6. Brahmi
7. Cumin
8. Turmeric
9. Licorice root
10. Gotu kola
11. Bitter melon
12. Cardamom