COLD

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The common cold, also known simply as a cold, is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. Signs and symptoms may appear less than two days after exposure to the virus.

Symptoms: Cough, sore throat, runny nose, fever .

Prevention: Hand washing, face masks, cough ...

Other names: Cold, acute viral nasopharyngitis ,

Complications: Usually none, but occasionally ...

What are the main causes of ..

The common cold is a viral infection of your nose and throat (upper respiratory tract). It's usually harmless, although it might not feel that way. Many types of viruses can cause a common cold.

what are the symptoms

Symptoms of a common cold usually appear one to three days after exposure to a cold-causing virus. Signs and symptoms, which can vary from person to person, might include:

  • Runny or stuffy nose
  • Sore throat
  • Cough

  • Congestion
  • Slight body aches or a mild headache
  • Sneezing
  • Low-grade fever
  • Generally feeling unwell (malaise)

What is the best medicine for

  • Eat green vegetables. Green, leafy vegetables are rich in vitamins that help you maintain a balanced diet - and support a healthy immune system.
  • Get Vitamin D.
  • Keep moving.
  • Get enough sleep.
  • Skip the alcohol.
  • Calm down.
  • Drink green tea.
  • Add color to meals.

 

Who should avoid these medicines

Codeine is contraindicated for all children younger than 12 years of age. Avoid the use of codeine in adolescents 12 to 18 years of age who have other risk factors that may increase their sensitivity to the respiratory depressant effects of codeine unless the benefits outweigh the risks.     



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